I'm sore all over from last night's dance session. My back (near the tailbone), my butt and my inner thighs are especially aching. The routine wasn't very taxing; the choreographer, Sheila, taught three eights at an all-right pace. But the warm-up really killed me... Crunches, modified pumping, some more crunches, leg-raisers, and yet more crunches... Mummy, I just wanna go hoooooommeeee!